Health/Fitness » Fitness

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New Fitness Test Presents Challenges for Army Guard

New Fitness Test Presents Challenges for Army Guard

By Lolita C. Baldor | Feb 26
The Army National Guard is looking for nearly 5,000 fitness instructors and buying roughly $40 million in workout equipment in the next seven months to help its soldiers meet new physical fitness standards being set by the military service.

Muscle Monday: 6-Week Ab Challenge, Day 1

Muscle Monday: 6-Week Ab Challenge, Day 1

Feb 25
Swimsuit season is around the corner! Conor Sloan kicks off this six-week ab workout to help build and strengthen your core.

Watch: Mumbai Shree 2019 Physique Competition

Watch: Mumbai Shree 2019 Physique Competition

Feb 22
Take a look at the winners of the Mumbai Shree 2019 Men's Physique Competition!

Workout Wednesday: Grant Holloway's 3 Workouts in 1 Session

Workout Wednesday: Grant Holloway's 3 Workouts in 1 Session

Feb 20
Grant Holloway, a world leader in both the 60m and 60m hurdles, had a busy day back home in Gainesville, Florida, earlier this month.

Monday Muscle: Chest Workout with Fitness Model Hagen Richter

Monday Muscle: Chest Workout with Fitness Model Hagen Richter

Feb 18
Fitness model Hagen Richter shares his intense chest workout routine.

Who's Stronger? An Immunological Battle of the Sexes

Who's Stronger? An Immunological Battle of the Sexes

By Adam Moeser, Michigan State University | Feb 14
In popular culture, a battle of the sexes usually focuses on societal gender roles. But, there's another battle of the sexes, a biological war waged by the body's immune system.

Workout Wednesday: 5 Chest Exercises You Can Do at Home

Workout Wednesday: 5 Chest Exercises You Can Do at Home

Feb 13
Style influencer Alex Costa partners with a personal trainer to offer 5 at-home exercises to get those pecs in shape for spring.

Muscle Monday: Male Model Workout Routine

Muscle Monday: Male Model Workout Routine

Feb 11
International model Daniel Maritz offers his tips on how to stay in shape.

3 Mistakes Men Over 40 Make When Trying to Get Fit

3 Mistakes Men Over 40 Make When Trying to Get Fit

Feb 6
Fitness expert Funk Roberts addresses some of the common mistakes men over 40 make when trying to get fit.

Workout Wednesday: 3-Minute Tricep Workout

Workout Wednesday: 3-Minute Tricep Workout

Jan 30
Fitness expert BJ Gaddour offers a quick workout to keep those arms pumped!

11 thru 20 of 748 Stories